10,000 steps completed

만보완료I reached 10,000 steps by walking after a meal.

It feels like I never quite reach 10,000 steps, so today I went for a walk before showering to get some fresh air. There were a lot of people walking and running at the apartment complex's sports field. It really boosted my motivation to exercise.

Comments6
  • Profile Image
    어제 만보완료하셨네요
    수고하세요ㅠ
    Profile Image
    Author
    매일 저녁시간에 걷기 운동하네요
    한결 몸이 가뿐해지는거 같아요
  • 만보 수고하셨네요
    즐거운 하루 되세요 ~ 
    Profile Image
    Author
    운동 성취감 생기는거 같아요
    만보 못해도 시간내서 운동 하고 있어요
  • 오늘 만보 걸음 수고하셨어요 
    편안한 밤 되세요 
    Profile Image
    Author
    운동하고 나니 성취감이 좋네요
    매일 잘해봐야겠어요

Popular in Diet / Exercise

See more in Diet / Exercise