I went out with an umbrella this morning, went for a walk, and came back.
I spent time with my husband again today.
I'm on a diet, and I've adapted quite well now, so I'm following the workouts well and managing my diet properly.
I didn't think I could handle it at first, but having someone by my side doing it with me seems to give me strength haha.
Thanks to you, I am also forced to eat only one meal a day.
I don't think I'll be able to go running this week and next week because I have to help my husband with his workout.
Have a healthy and enjoyable day today!
Comments8
Popular in Diet / Exercise
Ranked by comments, likes, and saves from the last 7 days
Ranked by comments, likes, and saves from the last 30 days
- 01CommentsI admire people who go to the gym in the morning.503426.11.10
- 02CommentsClimbing stairs is tough, but you did a great job with your strength training!403426.11.12
- 03CommentsThe autumn scenery is wonderful. It looks like you did a good job walking 8,000 steps.383426.11.12
- 01CommentsI admire people who go to the gym in the morning.503426.11.10
- 02CommentsYou came back from working out early in the morning. I did some stretching for you.503426.11.04
- 03CommentsClimbing stairs is tough, but you did a great job with your strength training!403426.11.12
- 04
Let's start Wednesday with a 💪🏻fasted workout 🕡[4]
383426.11.11 - 05
I exercise on an empty stomach to flush out skin impurities.[6]
503426.11.04
- 04
I start Thursday with an empty stomach workout too.[4]
383426.11.12 - 05
Let's start Wednesday with a 💪🏻fasted workout 🕡[4]
383426.11.11