I make sure to check this for self-care.

Skin is important, but I think health is important too.

You shouldn't think of them separately; you need to take care of both.

I make sure to take probiotics every day on an empty stomach, as they contribute to gut health, immune system enhancement, skin health, and overall health. I also take multivitamins and red ginseng sticks to boost my vitality and improve fatigue.

I think taking care of your health to bring your face to a bright state and good condition makes you look more vibrant.