A glass of warm water and a massage every morning

These days, I’m realizing that just applying products to the surface of the skin isn’t enough. As soon as I open my eyes in the morning, I wake up my body by drinking a glass of lukewarm water, and when I apply my basic skincare products, I gently massage the lymph nodes from behind my ears down to my neck.
 
I found that investing just five minutes like this quickly brightens my complexion and reduces swelling. In particular, I never skip the motion of sweeping upwards from bottom to top to prevent neck wrinkles. Isn't having a clear, radiant complexion the true definition of healthy skin, rather than just having a white face?
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  • Profile Image
    못멧지
    림프쪽 살살 만지며 마사지하면 좋지요
    붓기도 빼고 건강에도 좋구요
  • paperyoo8294
    건강에 기본이 수분 섭취로부터 시작되는군요 미용도 수분 섭취를 잘 해야 화장이 잘 받지요