7 Skincare Mistakes

Excessive exfoliation!

Excessive exfoliation affects the outermost layer of the skin

It exerts influence, causes changes in the structure, and induces stimulation.

Of course, exfoliation removes dead skin cells to the skin

It is true that it helps make it look better.

However, you must not overdo it.

Excessive exfoliation causes serious damage to the skin.

I can give it.

If you remove too much dead skin, it heals properly.

Cells attempting to grow are also removed. In addition, the skin becomes dry, accelerating wrinkles. Exfoliation is

You only have to do it once a week.

Not using sunscreen

Sunlight that does not use sunscreen

It is very harmful to skin health. Since ultraviolet rays cause spots and wrinkles and promote skin cancer, the first cause of skin aging

It is the cause. Therefore, in both summer and winter

Suitable for your skin type

You must use sunscreen.

Not removing makeup before going to bed

At night, makeup clogs the skin pores,

Problems such as blackheads and acne may occur.

When I come home late and am very tired

Going to bed without removing makeup

It can be a great temptation. This is the most common

Not only is it one of the skincare mistakes,

It is also one of the most harmful habits.

Therefore, apply makeup properly before going to bed

The skin removes it naturally during the night.

To enable regeneration and nutrient supply

It is essential.

If you don't remove your makeup, your skin becomes dry.

It looks dull. Also, what remains on the skin

Dust clogs pores, causing acne, blackheads, or

It can cause all kinds of pimples.

facial cleansing cream or recommendations suitable for skin type

You must remove all your makeup with a product.

Not using the product correctly

This habit is also one of the very common mistakes.

Most problems are not knowing your skin type.

It starts with that. That is the very first thing you must do.

Among normal, dry, oily, combination, or sensitive skin

Let's examine what type it is. Through this information

You can choose the product that suits your skin best.

Also, knowing what function each product performs

It is important. Day cream, night cream, serum,

such as eye cream, facial toner, cleansing gel, etc.

Each product has a specific effect on the skin.

Therefore, you need to know how to use it.

Squeezing pimples

Squeezing acne causes infection and scarring

You can remain.

You might feel the urge to pop a pimple.

However, this is a big mistake to make during skincare.

Therefore, it is best not to touch it.

Instead, leave it alone and make it disappear as quickly as possible.

Let's apply the product. Also, if necessary,

You may use concealer.

bad eating habits

Dietary habits are a key factor in skin care.

To cultivate healthy, radiant skin, fruits,

Consuming plenty of vegetables or nutritious foods is

It is important. By doing this, the nutrients and

It can supply antioxidants.

Also, replenish fluids and harmful habits such as smoking

It is essential to avoid it.

Not getting enough sleep

Healthy habits are good for skin health

It plays an important role. Therefore, a healthy diet

If you follow instructions and sleep comfortably, your complexion...

You will look healthier.

For the skin to regenerate itself overnight

You must get enough sleep every night.

It varies from person to person, but generally

Experts recommend sleeping 8 hours every night

I recommend this. If you do this, your skin in the morning

It looks more lively and better.

In contrast, lack of sleep immediately leads to dark circles,

The skin looks dry, dull, and tired.

Also, pillowcases contain many impurities and substances

Since it can accumulate and be harmful to the skin,

It is important to wash it frequently.

As you can see, the good habits explained so far are

To make the skin look brighter and much healthier

It helps. Therefore, the beautiful one that was so desired

To see results, you must practice these habits every day.


https://blog.naver.com/meijiu/222526298788

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    • 영선이302
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      뭐든 적당히가 중요한거 같아여
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    각질제거는 건성은 아예 안 해도 된다 하더라고요.
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      피부과에서는 하지 말라고 하긴 하더라ㅣㅜㄱ요
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    각질제거도 적당히 해야겠네요
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      저는 건조한 편이라 거의 안해여
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    화장 잘 지우도록 할게요
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      작은 습관부터 하나 둘 고쳐봐용
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    최근에 수면부족으로 확실히 칙칙해진 것 같아요ㅜ
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      잠 못자면 피부에서 바로 드러나지요
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    식습관 각질 관리 주의해야겠네요
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      그래야 하는데 이것도 습관을 잘 들여야 할거 같아여
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    각질제거 자주 하면 피부에 오히려 안좋군요 
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      되려 더 건조하게 만들고 그렇대요
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    각질제거 너무 자주하면 안되겠네요 
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    지나친 각질제거가 좋은건 아니였네요 조심해야겠어요
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    지나친각질제거를 하면 안되는군요~ 
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    각질 관리도 적당히 해줘야되는군요