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Avoid alcohol-containing products
Perfumes and products containing alcohol in their formulations
It is not good for the skin. When alcohol comes into contact with sunlight
There is a tendency for black spots to form.
It is not easy to remove.
Liquids such as lemon juice can also have this effect.
If you apply lemon juice to your skin and expose it to sunlight immediately
The darkening of the skin
Let's be careful, as we can verify it!
Avoid waxing and shaving
Waxing right before going to the beach or swimming pool
There are people, but this is the wrong choice.
Doing this allows the hair follicles to be stimulated more easily.
In this state, sunlight and other environmental factors
If exposed Pain, inflammation, and infection may occur.
Therefore, if you are planning outdoor activities
Let's shave already.
Be careful with bruised areas
If you have a bruise, avoid prolonged sunbathing.
Must be avoided. Sunlight exposure that cannot be avoided
If the situation requires it, it is best to cover the surrounding area.
As explained by some experts on the site, bruises
Spots may appear on the affected area if exposed to sunlight.
Reapplying sunscreen
Apply sunscreen only once
That alone is not enough. Experts say in the sunlight
For optimal care when exposed, use sunscreen
Reapplying is recommended. According to the American Cancer Society,
UV protection factor (SPF) of 30 or higher
You must use the product.
The higher the UV protection factor, the more protection against UV rays
The level of protection against increases. When necessary
Let's carry it in a bag so we can use it right away.
Drink water
While sweating, a very common situation when sunbathing
If you do not drink water, a significant amount of body fluid is lost.
Dehydration may occur. Therefore, outdoor sports
Always bring a water bottle when doing something or going to the beach or swimming pool.
Let's carry it around and replenish fluids.
Hair care
Sunlight is not beneficial for hair health.
Actually planning a vacation where you spend a long time in the sun and
If you have it, you need to take care of your hair.
Use a heat protectant and a moisturizing pack, then go back to your daily routine.
When you come back Trim your hair a little.
Let's keep it beautiful.
Moisturizing skin after sun exposure
If the skin is exposed to sunlight for a long time
becoming dry or a drop in the body's moisture level
It is common. To solve this problem
You need to drink 2 to 3 liters of water a day.
Meanwhile, use a moisturizing cream that provides nutrients to the skin
There are also ways to moisturize. For example, aloe vera or
Products containing almond oil as a basic ingredient
It is better to choose.
[source] [Beauty Tips] Precautions for Sun Exposure | Author MEIJIU
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