*Cracked Lips? 8 Ways to Moisturize Rough Lips and Use Lip Balm

Lips chap in the winter. This is because cold winds and dry indoor environments cause them to easily crack and split. What should you do to keep your lips moist and healthy during the winter?

💥 Is lip exfoliation really necessary?

If your lips are flaky or cracked, the first thing you should do is exfoliate. However, forcibly peeling them off can cause wounds and actually make the cracking worse. You need to remove them gently and softly. First, place a cotton swab soaked in warm water on your lips and leave it for about 10 seconds. Then, gently rub the skin, and the dead skin will naturally come off. You can also lightly rub with a soft toothbrush.

 

💥 Choosing a Lip Balm with Good Moisturizing Power

Many people avoid applying lip balm because they worry it will make their lips look greasy. Of course, forgetting to do so is another reason. However, you must apply it. After all, our lips are small and precious... First, you need to choose a good lip balm, right? Colorless and fragrance-free products are a safe bet. If you dislike the greasy feeling, choose a lip balm with low oil content. Keep in mind that products containing natural moisturizing ingredients such as honey, shea butter, and coconut oil offer excellent hydration. Since UV protection is necessary even in winter, a product with SPF is ideal.

 

💥 The Correct Way to Apply Lip Balm

If your lips are severely dry, simply applying lip balm is not enough. Knowing the correct way to apply it can further enhance the moisturizing effect. Apply it by gently massaging your lips. If dryness is severe, lightly pat the lip balm into your lips with your fingers after application to aid absorption. Start by applying it to the center of your lips and then spread it outwards. It's that easy! Reapply it frequently like this.

 

💥 When is the best time to apply lip balm for effective results?

It is best to apply lip balm whenever you remember. Just remember a few situations. You can keep your lips always moisturized by applying it only after washing your face, before going out, after meals, and before going to bed.

 

💥 Apply plenty of lip balm before bed

If you apply lip balm thicker than usual before going to bed, you can wake up with moisturized lips in the morning. If you don't have lip balm, applying a thin layer of Vaseline is also fine.

 

💥 First Aid for Severely Dry Lips

Moistening your lips with a cotton swab soaked in warm water before applying lip balm enhances absorption. Using a lip balm containing oil provides immediate moisturizing effects. Applying aloe vera gel or coconut oil relieves dryness.

 

💥 Drink plenty of water in winter

One of the biggest causes of dry lips is a lack of hydration in the body. You can reduce water loss by drinking more than 1.5 to 2 liters of water a day and reducing your intake of alcohol and caffeine.

 

💥 Get enough Vitamin B

One of the reasons lips crack is a deficiency in Vitamin B. Vitamin B is abundant in eggs, nuts, fish, bananas, broccoli, and spinach, so be sure to eat them.

 

Source: GQ