7 Effective Night Care Tips from a Dermatologist

Night is the golden time for skin regeneration and recovery.

The one who rules the night, not only the beautiful woman

You can have glowing skin too.🧖‍♀️

😶‍🌫️ Thorough cleansing

The first step of night care is cleansing. First, remove oil from your skin with cleansing oil. Then, cleanse once more with a foam cleanser. Double cleansing is necessary to completely wash away impurities and sebum.

 

😶‍🌫️ toner usage

After washing up, head straight to your vanity. It is time to apply a toner to balance your skin's pH and aid in product absorption. Even a one-minute delay will cause your skin to start feeling tight. If you have sensitive skin, I recommend alcohol-free products. They are less irritating.

 

😶‍🌫️ Use essence, serum, and eye cream

Essences and serums are effective for nourishing and moisturizing. The skin around the eyes is thin and sensitive, requiring special care. Eye cream helps prevent wrinkles and dark circles. It is not recommended to slather on multiple products just because they are good for the skin. When it comes to skincare, less is more. In particular, using several anti-aging products can actually have a negative impact on the skin.

 

😶‍🌫️ Mask pack 1-2 times a week

The type doesn't matter. Even a 1,000 won one is fine. What matters is using face masks consistently. According to the American Academy of Dermatology (AAD), alternating between various types of face masks, such as sheet masks and cream masks, is more effective.

 

😶‍🌫️ Change pillowcases frequently

Oil, dust, and bacteria from your face accumulate on pillowcases. If left untreated, this can lead to skin problems. Change your pillowcase once a week.

 

😶‍🌫️ Refrigerate skincare products

Dermatologist Melissa Fillien, appearing on the podcast 'Health Essentials,' said, “You should store skincare products in a cabinet or refrigerator. Cold skincare products reduce swelling and make the skin feel fresher. You should avoid placing products on a sunny windowsill, as UV rays can break down the ingredients in the cosmetics.”

 

😶‍🌫️ Ice massage

After waking up in the morning and washing your face, massage with cold ice. It is effective for promoting blood circulation and reducing swelling.

 

Source: GQ