Goosebumps? Snake skin? Skincare for summer

The feeling of 'I got goosebumps' that we used to talk about when it was chilly

At that moment, I thought it was skin that appeared,

I didn't know there were people who experienced discomfort even in the summer.

I learned that moisture management is important.

I brought this here because I thought it was a news article worth reading at least once.

◇ Goosebumps and snake skin, the cause is mostly genetic

Goosebumps are caused by keratosis pilaris. It is formed when red, rough lumps of keratin accumulate in the pores. It commonly appears on the arms, thighs, shoulders, and buttocks, and rarely on the chest and back. While the exact cause of goosebumps is unknown, genetic factors are known to have the greatest influence. It can also develop from showering too frequently or scrubbing vigorously.

Snake skin is also called ichthyosis. It is a condition in which the skin becomes dry and cracks like a snake's skin. It mainly appears on the arms and legs. Genetic factors play a significant role in snake skin as well. It may also accompany systemic diseases such as lymphoma, hypothyroidism, and sarcoidosis (a disease in which small tumors develop in the lungs, lymph nodes, eyes, salivary glands, bones, etc.).

◇ Skin moisturization care is the most important
Since goosebumps and snake skin are genetic disorders, rather than prevention We need to pay more attention to alleviating symptoms. To alleviate goosebumps and snake skin Moisturizing is the most important thing Remove old dead skin cells once or twice using an exfoliating agent, and it is best to use lukewarm water instead of hot water when showering. This is because water that is too hot raises body temperature and causes moisture to evaporate from the skin.

Maintaining the oil and moisture balance after showering is also important. Gently remove excess water with a towel, then apply a moisturizer to prevent skin dryness. Apply a generous amount of moisturizer, about 1.5 times the usual amount. It is most effective to apply it before the skin dries.

In the case of keratosis pilaris, there are treatment options available, so visiting a hospital is an option if the condition does not improve with skincare alone. Procedures such as chemical peels or laser treatments, which remove dead skin cells embedded in the pores, can alleviate symptoms by 50 to 70 percent. For ichthyosis, if the keratin has thickened significantly, the use of keratolytic agents such as urea ointment or salicylic acid ointment may be considered. If a secondary infection occurs due to a weakened skin barrier, antibiotics or antifungal agents may also be used.