How should you care for your heels?

female With the arrival of summer, you will likely be wearing sandals and mules frequently. There is one thing that bothers you every time you wear sandals: calluses on your heels. Severe calluses can even cause holes to appear in your clothes or stockings. So, how should you manage calluses on your heels?

In the past, a common method used to remove calluses from the heels was to rub them with a stone. Anyone who has used a stone to remove heel calluses has likely seen one at least once at home or in a public bathhouse. However, applying strong irritation to the skin can actually worsen the calluses.

Therefore, heel exfoliation should also be done gently to avoid irritating the skin. You can try using an exfoliator or a foot mask. Be sure to follow the precautions on the product carefully to avoid causing unnecessary irritation.

What you must pay attention to after using an exfoliator or a face mask is moisturizing In fact, if the calluses on your heels are not severe, you can expect some degree of improvement with moisturization alone. However, if you do not moisturize properly, your heels will easily crack and become prone to calluses.

Make sure to thoroughly apply body lotion all the way to your heels even after showering. It is also helpful to apply a thick layer of lotion or cream to your heels and cover them with plastic wrap, or to wear thick socks while sleeping, about two or three times a week.


Source https://post.naver.com/viewer/postView.naver?volumeNo=31840500&memberNo=54067778