How should I manage acne?

When acne appears, it is not easy to resist the temptation to squeeze it out. This is because you want to get rid of it quickly. While acne is often caused by hormonal influences, it frequently worsens due to improper care.

Never squeeze or pop acne with your hands. While there are cases where acne must be squeezed, using a sterilized tool is necessary to prevent inflammation.

Even when applying acne ointment, always wash your hands and the affected area thoroughly with soap before application. This is because if bacteria enter already sensitive skin, it can lead to pus formation and leave scars.

Masks restrict ventilation and cause moisture to accumulate around the chin, creating an environment where bacteria can easily thrive. Do not reuse worn masks, and be sure to replace them with new ones if they become wet from moisture.




Image source @GettyImagesBank

Eating habits such as late-night snacking, drinking alcohol, and frequently consuming instant foods are also causes of acne. If you manage your diet to avoid burdening your digestive system and stabilize your hormones, acne will naturally disappear.


Source https://post.naver.com/viewer/postView.naver?volumeNo=33674516&memberNo=54067778

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Comments 20
  • tada
    최대한 짜지 않고 스팟케어 해주는게 좋은거같아요
    • 2민트홀릭
      Author
      손을 안대는게 좋은데 힘드러여
  • Profile Image
    tpsk1979
    여드름 잘나는데 관리법 감사합니다
    • 2민트홀릭
      Author
      손으로 만지지 않고 조심하려고요
  • hsolok
    여드름은 관리가 가장 중요한 거 같아요~
    • 2민트홀릭
      Author
      손으로 자극 주지 않는것도 중요요
  • hoiyo
    올라온거 보면 손이 자동으로 가지요~ 
    • 2민트홀릭
      Author
      맞아요 새우깡에 손이 가듯 그렇게 대여 ㅠ
  • 재22
    여드름 식습관과 건드리지 않는게 제일이더라구요
    • 2민트홀릭
      Author
      먹는것도 조심 손도 조심해야죠 ㅠ
  • 나는냐갸아악
    패치붙이는것도 안돟은지 궁금하네요
    • 2민트홀릭
      Author
      안좋지 않을가요 ㅠ ㅠ 전문의가 아니라 ㅜ
  • 이여늬
    손으로 만지지 않는게 젤루 중요해요 안그럼 번져요
    • 2민트홀릭
      Author
      자꾸 손이 가는게 진짜 문제에요
  • wha6528
    여드름이많은데 좋은팁이네요
    • 2민트홀릭
      Author
      여드름 완화에 도움 되시길요
  • kk파우치
    여드름 관리법 잘 알아갑니다
    • 2민트홀릭
      Author
      피부과가 젤 좋겠지만 도움되시길묘
  • 콘트라베이
    좋은 정보 너무 감사합니다 
    • 2민트홀릭
      Author
      여드름 피부에 도움 되시길요