During the summer, skin problems occur frequently because the skin generates more heat.
Skin temperature is usually 31–32 degrees, which is 5–6 degrees lower than normal body temperature.
However, hot direct sunlight instantly raises the skin's surface temperature to over 40 degrees, causing a decrease in skin collagen and elastic fibers, which leads to wrinkles and a loss of elasticity. Therefore, it is important to consistently manage your skin to prevent excessive heat buildup.
So then, shall we check out how to lower skin temperature?
[How to cool down skin heat]
You can lower the temperature of your heated skin by using cold compresses, mists, etc.
However, it is advisable to be careful, as direct exposure to air conditioners or fans can cause moisture to evaporate and further dry out the skin.
If you have to use an air conditioner or fan, it is a good idea to wear a light jacket or sit with your back to it to avoid direct exposure to the wind.
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