Skin Care Tips for Dry Skin in Autumn

Unlike summer, autumn is hot all day long

Although the skin is not exposed to sunlight, in the morning,

Even if it is windy in the evening, the temperature rises by midday.

Autumn skincare is not easy because the temperature rises

It is also a season that is not. Also, many people

Because the sunlight is not strong indoors

Don't think too much about the UV protection factor in the fall.

It does not. However Producing Vitamin D

The sunlight exposure time is about 15 minutes, and 30 minutes

If you go overboard, it can cause photoaging.

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Unlike summer, autumn is hot all day long

Although the skin is not exposed to sunlight, in the morning,

Even if it is windy in the evening, the temperature rises by midday.

Autumn skincare is not easy because the temperature rises

It is also a season that is not. Also, many people

Because the sunlight is not strong indoors

Don't think too much about the UV protection factor in the fall.

It does not. However Producing Vitamin D

The sunlight exposure time is about 15 minutes, and 30 minutes

If you go overboard, it can cause photoaging.

​

The most important thing for autumn skin care

It is precisely moisturization. After washing your face, remove the moisture

You need to replenish moisture immediately after wiping it off.

And moisturize your skin with a mist from time to time.

It would be best to supply it. At home

Don't neglect basic care, and just use the basics well

Even if you pile it up, the chilly autumn winds lose moisture

Keep After cleansing, toner, ampoule, lotion,

I even applied moisturizing cream and nourishing cream.

You must provide sufficient nutrition to the skin.

 

Not only skin moisturization but also sufficient moisture

Intake is also very important. One hay

Protect your skin from the autumn wind

To do this, sufficient hydration is necessary.

Drink more than 1.5 liters of water every day

It is good. Water absorption in the body

Avoid coffee or carbonated drinks that inhibit digestion as much as possible

It is best to avoid humidifiers.

Use to raise indoor humidity to 40~60%

Maintaining it is also a good method.

 

Autumn is also a time when appetite increases.

It is also important to consume a balanced diet.

Vitamins help with skin aging caused by UV rays

It helps with prevention. Vitamin C, in particular,

As a nutrient involved in the synthesis of collagen in the skin,

The production of collagen related to skin elasticity and

It also plays an important role in maintenance. Therefore Persimmon, Pear,

Autumn fruits rich in Vitamin C, such as apples, or

I recommend taking Vitamin C supplements. do.

 

Since it is a dry season, not only the face, but

The body is also prone to dryness. Body moisturizing

If you mix the product with oil and apply it to the body

Compared to when applying a moisturizing product alone

The oil replenishes lacking nutrients and moisture

role ...does. Select a body moisturizing product

When using oil-based body products

It is good. Now, not only the face

It is a season where you need to take care of your health as well.