Sharing ways to protect your skin from air conditioner drafts

Let's drink plenty of water.

Drinking plenty of water is simple. We usually aim to drink 2 liters of water for our health; however, if your work environment involves running the air conditioner constantly, you should drink more than 2 liters.

In particular, rather than drinking a large amount of water at once, it is better to hydrate the skin by drinking small amounts frequently, even if you are not thirsty.

Let's apply plenty of moisturizing lotion.
It is recommended to apply lotion generously and frequently. It is better to choose a lightweight moisturizer rather than a thick one. This is because products containing too much oil or a large amount of ingredients can clog pores, potentially causing skin problems if applied too often.

Fruit and vegetable juice

When choosing fruit and vegetable juices, it is recommended to drink juices rich in skin-beneficial vitamins and antioxidants, such as berries, carrots, apples, spinach, and tomatoes.