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In the summer, increased sweating leads to washing your hair more frequently than usual. Since frequent washing can cause dryness, it is recommended to use a shampoo and conditioner with sufficient moisturizing ingredients.
It is also better to wash your hair with lukewarm water rather than hot water. This is because hot water removes the natural oils from the hair and scalp and can damage keratin protein. Rinsing your hair with cold water at the end helps with blood circulation and prevents hair loss.
It is also important to dry your hair properly after washing it. When drying your hair, it is best to remove excess water thoroughly with a towel before using a hairdryer. This is because the cuticles of wet hair are easily damaged when exposed to heat. Additionally, drying hair with hot air dries out and irritates the scalp and hair. In severe cases, it can disrupt the oil-moisture balance and cause hair loss, so it is better to use cool air instead of hot air. Furthermore, it is advisable to avoid using heat-based curling tools, such as hair irons, as much as possible.
You must be careful not to get wet during the rainy season. If you get wet, various harmful substances and pollutants in the air can clog the openings of hair follicles, preventing the expulsion of residue.
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