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[Beauty Info] Skincare tips for maintaining moisture in summer
2023.07.19 13:06
- I use a moisturizing pack 1-2 times a week.
- Consume high-quality protein foods, vegetables, and foods rich in Vitamin C.
- Drink at least 1 liter of water.
- Avoid alcohol and tobacco.
- Avoid simple carbohydrates like sugar and flour, as they dry out the skin.
- Foods containing fat, sugar, or iodine can stimulate sebum secretion and worsen acne.
- Consuming large amounts of caffeinated beverages or foods can cause the skin to become dry due to their diuretic effect.
- When washing your face or showering, use lukewarm water that is slightly higher than your skin temperature, and rinse with slightly cool water.
- If your skin is severely dry, avoid irritating facial washes and exfoliations.
- Use a gentle and low-irritation cleanser.
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