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Nutritional supplement good for the skin - Glutathione
What is Glutathione?
Glutathione is a substance produced in the liver and is a type of protein that protects cells, tissues, and organs from free radicals. It eliminates free radicals, which are the cause of aging, and inhibits the production of melanin in the skin. Did you know that glutathione is an antioxidant component with an effect more than 100 times stronger than Vitamin C? In other words, glutathione has excellent antioxidant properties that inhibit melanin production in the skin, thereby contributing to a whitening effect. This explains why melasma and blemishes tend to appear more easily as one ages. Natural production of glutathione is low, and the body's reserves decrease rapidly with age. Lifestyle habits such as high stress, drinking, and smoking increase the likelihood of glutathione being destroyed in the body. Consequently, since glutathione levels in the body decline rapidly after the age of 30, it is recommended to manage them consistently through supplements or injections. Consistent intake of glutathione improves liver function, allowing you to expect a clearer complexion and anti-aging benefits. Furthermore, it is a very 'good' ingredient that enhances fat burning and helps reduce body fat.
Glutathione Benefits and Effects
1. Reduction of oxidative stress
Reactive oxygen species are the byproducts of the continuous metabolic reactions of oxygen that occur during the process of cellular energy production. Normally, they are in equilibrium with antioxidants that counteract them; however, for various reasons, this balance is disrupted, leading to the overproduction of reactive oxygen species, a condition known as oxidative stress. Glutathione helps reduce this oxidative stress, thereby restoring equilibrium between reactive oxygen species and antioxidants.
2. Boosting Immunity
Glutathione, which acts as a regenerator for immune cells, boosts immunity by amplifying the immune system. It helps prevent physical aging, atopic dermatitis, diabetes, and cancer, which occur as immunity weakens due to damage to normal cells.
3. Detoxification
It aids liver function, improves detoxification, and has the function of detoxifying toxins and carcinogens.
4. DNA Synthesis and Repair
If free radicals damage proteins and DNA, glutathione plays a role in synthesizing DNA and repairing damaged DNA through its antioxidant action.
5. Enzyme Activation
Glutathione plays an important role in enzymatic reactions such as redox and drug metabolism, and activates enzymes.
6. Body fat reduction
It regulates the oxidation of fatty acids, enhances fat burning to generate energy, and helps reduce body fat.
7. Whitening effect
Glutathione's antioxidant action prevents the deposition of melanin pigment in the skin and brightens it. Glutathione is the main ingredient in the whitening injection, famous as Beyoncé's "whitening injection." It also provides anti-aging effects by helping to repair skin damaged by external factors, such as UV rays.