Nutrients good for the skin - Hyaluronic acid

Hyaluronic acid It is one of the substances that make up the dermis (inside the skin), along with collagen and elastin.

 

It is a gel-type substance naturally produced in our bodies and is contained in most tissues, but

 

It is well known as a substance that helps moisturize the skin, as it is most abundant in the fluids of the skin, eyes, and joints.

However, starting in the late 20s, the amount naturally produced by our bodies gradually decreases, leading to signs of aging.

 

In such cases, you can fill it in by applying cosmetics containing hyaluronic acid, taking nutritional supplements, or receiving hyaluronic acid filler injections.

 

It is one of the substances that make up the dermis, and it is a substance related to skin elasticity and moisture retention.

 

3 Benefits of Hyaluronic Acid

1. Skin moisturizing benefits of hyaluronic acid

Hyaluronic acid has the ability to attract moisture up to 1,000 times its own weight.

The skin consists of three layers: the epidermis, dermis, and subcutaneous tissue. Among these, hyaluronic acid belongs to the dermis layer and attracts moisture from within the body.

This enables the skin benefits of hyaluronic acid, such as improving dryness, reducing wrinkles, and preventing aging.

 

2. Effect of preventing dry eyes

If our eyes lack tears, they become dry and can impair vision.

Although hyaluronic acid itself is not contained in tears, it has a form very similar to mucin, which is one of the components of tears.

 

Therefore, using hyaluronic acid artificial tears can prevent corneal dryness due to their water-retaining and slippery properties.

 

3. Benefits of improving joint movement

Hyaluronic acid is one of the components that make up the fluid of joint cartilage and acts as a lubricant to smooth joint movement.

 

Over time, cartilage degenerates, which can lead to pain or inflammation; in such cases, hyaluronic acid helps in cartilage formation.