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It is important to frequently apply moisturizing cream to itchy and dry areas to keep your skin hydrated and prevent it from drying out.
Nevertheless, if the itching is severe, it is said that prescribing antihistamines helps.
Severe stress or lack of sleep worsens dry skin.
Therefore, please maintain a regular sleep schedule and rest with a relaxed mind, and make sure to get 7 to 8 hours of sufficient sleep every day.