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Nail care methods: Vertical lines, splitting, or breakage may be due to a lack of protein.
Filling this in would be the very first tip!
It is said that supplementing nutrition by consuming milk, eggs, and beef can also help keratin, a component that makes up 90% of nails.
You also need to make sure you stay hydrated.
You should drink plenty of water frequently, and if you are doing too much nail art, it is a good idea to take a short break. Also, since cutting too short can be dangerous, it would be best to trim the length to an appropriate level.
One of the well-known nail care methods is thoroughly applying moisturizing products such as hand cream.
When applying cream after washing your hands thoroughly, it can be just as helpful to carefully apply it to each and every fingernail, rather than just the backs of your hands, palms, and fingers.
Also, if the condition is very severe, it would be a good idea to apply nutrients for more intensive care.
Also, removing too much of the cuticle is tantamount to losing the protective support structure, so
It is best to proceed by lightly tidying up only the parts that are aesthetically unpleasing.