Try taking care of your nails like this

Nail care methods: Vertical lines, splitting, or breakage may be due to a lack of protein.

Filling this in would be the very first tip!

It is said that supplementing nutrition by consuming milk, eggs, and beef can also help keratin, a component that makes up 90% of nails.

You also need to make sure you stay hydrated.

You should drink plenty of water frequently, and if you are doing too much nail art, it is a good idea to take a short break. Also, since cutting too short can be dangerous, it would be best to trim the length to an appropriate level.

 

One of the well-known nail care methods is thoroughly applying moisturizing products such as hand cream.

When applying cream after washing your hands thoroughly, it can be just as helpful to carefully apply it to each and every fingernail, rather than just the backs of your hands, palms, and fingers.

Also, if the condition is very severe, it would be a good idea to apply nutrients for more intensive care.

Also, removing too much of the cuticle is tantamount to losing the protective support structure, so

It is best to proceed by lightly tidying up only the parts that are aesthetically unpleasing.

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Comments 26
  • 날아라비버
    알차고 유용한 정보 감사합니다 
  • skyunder1004
    오~ 손톱잘깨져서 고민이었는데 좋은정보 감사합니다🤗
  • cc3300v7
    정말 꿀팁이네요 좋은 정보 감사드립니다.
  • 유저vYi7XT8Wn2
    우와 꼼꼼한 설명 감사합니다 
  • sju06147
    좋은정보 알아갑니다 손톱에도 발라주어야겠어요
  • Profile Image
    쇼리효리
    손톱 강화제도 참 도움되더라구요~ 보습은 필수구요!
  • 레몬이셔
    물도 잘 마셔줘야 하는군요. 좋은 정보 감사해요
  • abcbc
    손톱관리팁 감사해요!! 꿀팁이네요
  • Profile Image
    oremoney
    손톱 관리 방법 잘 보고 갑니다
  • 샤인머쓱캣
    열심히 손톱관리 해보겠습니다 ^^
  • Profile Image
    Serendipity_
    핸드크림 꾸준히 잘 발라주는 거 정말 중요하죠:)
  • okayyyyy3923
    손톱에 줄생기는게 단백질 부족이었군요
  • 크킁푸
    손톱도 관리해야하는군요 힘든에ㅛ
  • youzzzza1068
    핸드크림을 듬뿍듬뿍 발라주고는 있어요 감사합니다 
  • dbrhd121288
    단백질 보충을 잘 해야겠어요
  • 아니제가요
    와 손톱관리 꿀팁 감사합니다~
  • 딱복이
    비오틴 먹는 것도 도움되는 것 같더라고요~ 단백질 지방 잘 챙기고요
    • mmak
      비오틴 알아가네요 
  • 째철
    손톱도 핸드크림이 은근 효과가 있나 보군요
  • keh5640275
    핸드크림 자주 발라야겠어요
  • hj210774441
    실천하긴 또 어려운 것들이긴 하지만 노력해봐야겠어요