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Winter Skin Care and Prevention
Don't apply sunscreen
Sunscreen that blocks strong UV rays
Many people only apply it well in the summer, and in the winter...
There are times when people think complacently.
However, ultraviolet rays are strong even in winter and autumn.
Therefore, you must always apply sunscreen.
Winter Skin Care and Prevention
Drink plenty of water
For dry skin, above all
The important thing is hydration.
Just by drinking enough water on a regular basis
It can provide moisture to the skin and
If you drink plenty of water, more than 2 liters a day
Natural vitality even on dry skin
You can see that moisture is forming.
Winter Skin Care and Prevention
Applying a face mask
If you have dry skin, the basics
It is not easy to improve.
In such cases, use a mask pack with moisturizing effects
It is recommended to do this every evening or morning.
If you use a highly moisturizing mask pack
The dryness has improved much more, and it is moisturizing.
It creates skin full of moisture.
Winter Skin Care and Prevention
Turn on the humidifier
The skin's own moisture level is also very important, but
In winter, indoor humidity
Adjusting it is very helpful for the skin.
Generally, the optimal body temperature is
It is known to be 23~24 degrees.
The Ministry of Health and Welfare and the Korea Centers for Disease Control and Prevention
The appropriate indoor heating temperature in winter is
The temperature is 18–20 degrees and the humidity is about 40–60%.
We recommend adjusting your lifestyle accordingly.
Adjust to the appropriate temperature and humidity for the skin
It would be good to turn on a humidifier.
As skin becomes increasingly dry, even elasticity...
As you lose it and wrinkles form
It may look like presbyopia.
Especially during such a dry winter season
Invest time in your skin and take good care of it.
You must do this to prevent wrinkles.
[source] Winter skin care and prevention? | Author Sinnonhyeon Full Moon Beauty
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