What are the exercises to get rid of nasolabial folds?

Exercises to eliminate nasolabial folds address the root cause

This is one of the ways to improve it.

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Neck wrinkles that serve as a measure of age, and the nasolabial folds next to the nose

Wrinkles are a phenomenon that should not be a constant source of worry.

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So many people are worried and trying to improve

The causes and improvement methods for these wrinkles that are being worked on

Let's take a look.​

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Around our lips, there is something related to facial expressions.

There are powerful muscles that move the mouth.

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These muscles do not exhibit a single movement

Because we move in unity, the various things we build

Emotional changes, and the ability to live without speaking

Since people do not exist, in what direction the lips

Depending on whether it moves, it has the greatest effect on nasolabial folds.

You can think of it as giving it.

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In other cases where it is due to a congenital shape

Of course, due to such strong muscle movements, the skin

The wrinkles that occur while moving are actually some

Whether you have surgery or receive any kind of care, perfectly

You cannot stop it.​

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However, to delay or minimize occurrence as much as possible

We can do it, and for that, we

Consistent effort or consistent management

It is receiving.

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And to mention another cause, nasolabial folds are

The relatively taut ligament along the shape of that wrinkle

It is connected, and there is fat above that ligament towards the front of the cheek.

Many face types have fat as they age

Since it sags downward, wrinkles are inevitable.

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In addition, structurally, the indentations on both sides of the nose

The parts are deeper compared to other people, or the upper front teeth

In the case of a structure that protrudes even slightly more than usual

The shape of the nasolabial folds is bound to become deeper.

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Other causes include skin that is always dry.

There are cases where elasticity decreases, and in such cases

By paying attention to skin hydration and elasticity

You can prevent it from getting worse.​

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✔ Inflate the ball

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It is the A-E-I-O-U mouth shape.

It helps to relax tense muscles

Relax with a mouth shape that can help you relax.

Inflating the ball with air and making it taut

If it becomes a habit, the muscles become tense and sagging

It can be prevented to some extent.

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✔ Front cheekbone lift

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Lifting the muscles on the front of the cheeks and cheekbones backward

There is exercise.

Place your hands on both cheekbone muscles.

Cheeks and cheeks as if giving a big smile

You just need to lift it up, and after lifting it...

It doesn't just come down, but for about 5 seconds

After holding out, it comes down.

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Touching the cheekbone is the anterior cheekbone muscle

As a way of checking if it moves

If you have confirmed the movement, release your hand.

This time, the fingers of both hands with the nasolabial folds

Gently place your fingers on both sides of your nose and the front of your cheekbones

When lifting, use your fingers to smooth the nasolabial folds together

It is more effective to exercise while stretching.


Source https://blog.naver.com/boreumdal2087/223081253728