Why do I get acne after drinking alcohol?

Korean adults [regarding] drinking culture

It is heavily exposed.

That much from drinking alcohol and acne

There are many people who have suffered.

It would mean.

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Then what could be the reason?

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First, when blood alcohol concentration rises

It metabolizes in the liver.

Acetaldehyde produced through metabolism,

Headaches or nausea due to this ingredient

A hangover occurs.

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This component is precisely histamine in the skin.

Promotes secretion to dilate blood vessels

While creating and increasing blood flow

It makes the skin look red and also

It causes an inflammatory response.

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Second, when I drink alcohol, urine

You must have experienced the urge to pee really often.

This is the secretion of vasopressin, an antidiuretic hormone

As it decreased and diuretic effects intensified, continuously

You end up urinating.

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In other words, excessive drinking [leads to] our body's water

The process of elimination is accelerating, and as a result

The skin becomes dry as a result.

Dry skin has an oil-moisture balance

It breaks down and causes acne.

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Third, alcohol [causes] hormone secretion

The fact that it changes

Do you know?

No matter how dry the alcohol is,

Alcohol with a high glycemic index causes insulin secretion

It helps regulate blood sugar.

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As insulin secretion occurs rapidly

Increase sebum production to treat acne

It is something that causes

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Also, alcohol is usually consumed late into the night, even later.

You drink, right? And while doing so, your biorhythm

Broken and the stress hormone cortisol

As it is secreted, due to androgens

My acne is getting worse.

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The fact that you shouldn't drink alcohol

Actually, it would be the best way to handle it, but,

That would be nonsense.

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If you want to drink alcohol, choose one without sugar.

The wine, in particular, is relatively good.

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Also, as you drink alcohol, your face gradually

You will feel your temperature rising.

At that time, you must take a short break or stop.

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And first of all, drink lots and lots of water.

Whether drinking or after drinking

Drinking plenty of water will prevent dehydration

You can.

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When choosing snacks, the types of fruit

Okay. Even if it's not fruit, it's not greasy.

It is better to choose not to do it.

Seafood would be good too, right?

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And going to bed on time,

Also, make sure to wash your face before going to sleep

It is important.

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Today, we will discuss the causes of acne after drinking alcohol and

Regarding coping methods or preventive measures

I looked into it.

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I want to enjoy drinking, but the next day...

The fact that you cannot properly enjoy it because you are worried

If you were stressed, the information I provided above

Enjoying alcohol with preventive measures

How about this?

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Of course, alcohol is the skin's arch-enemy, but

If you consume it in proper moderation, your face

Avoiding wildly flipping horror

You'll be able to do it.