Skin benefits of drinking green tea

The polyphenols contained in green tea neutralize free radicals that accelerate aging, whether consumed as a beverage or applied to the skin. It also has a whitening effect that improves skin tone, reducing blemishes and redness.

The flavonoids found in green tea have anti-inflammatory effects and protect skin cells.

Put a green tea bag in cold water, steep for about 10 minutes, and then use it to rinse your face; using this helps the skin It is effective in soothing heat and redness, and can help improve dull skin tone and reduce skin vitality.