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It is said that replenishing moisture is really important for skin care.
It feels like my skin gets dry and rough if I drink even a little water, and
I think I'm drinking at least a liter these days.
My skin seems to have improved a bit, so I'm posting a tip.
And the important thing is that they say you shouldn't drink too much at once.
I understand that you should eat it in small portions throughout the day.
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