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Simple advice for managing hand eczema
1. Maintain Moisture: Since dryness can worsen eczema, it is important to apply moisturizer frequently. Choose a fragrance-free, alcohol-free moisturizer.
2. Use mild detergent: When washing your hands, use a mild detergent and lukewarm water instead of hot water.
3. Wear gloves: Protect your hands by wearing protective gloves when washing dishes or cleaning. If possible, it is recommended to wear rubber gloves under cotton gloves.
4. Keep your nails short: Keep your nails short and clean. Long nails can scratch the eczema area and worsen the condition.
5. Avoid irritating substances: Keep your hands away from substances that can irritate the skin, such as detergents and disinfectants.
6. Humidity Control: Maintain appropriate indoor humidity to prevent your skin from becoming too dry.
7. Stress Management: Stress can worsen eczema, so please pay attention to stress management.
It is important to consistently practice these steps. https://agent.wrtn.ai/0ek99d
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