Collagen that helps the skin

Foods such as pig's trotters and pork skin are It is known as a food that is good for the skin because it contains collagen.

Collagen is a type of protein of the skin It is said that 70% is collagen.

​ In particular, it is said that 90% of the dermis, which is responsible for elasticity, consists of collagen.

​ Collagen helps retain moisture and elasticity in the skin, and also has the effect of preventing skin aging.

However, as you get older, the body's collagen production Since sunlight and ultraviolet rays break down collagen and reduce its levels in the body, which can lead to skin aging such as wrinkles, pigmentation issues like freckles and blemishes, consuming collagen-rich foods or supplements helps maintain skin health.