My beauty tips

For inner beauty, drink water frequently and take probiotics and collagen.

And I am taking biotin, which is good for my skin and hair.

I do neck stretches every day.

It improves lymphatic circulation to brighten the complexion and reduces wrinkles on the jaw and neck

I think it can prevent sagging skin.

When I don't go out, I rarely wear makeup and only apply moisturizer, but

I heard that it is good to apply sunscreen even at home.

I apply it every day.

Just because hot, strong water streams widen pores when showering, do not thrust the showerhead directly at your face.

I tend to wash my face with lukewarm water.