원더랜드13
- Drink more than 2 liters of water a day.
- I eat collagen before going to bed.
- I enjoy using warm compresses, steam towels, and washing my face with cold water.
- I use a natural grain and herbal pack twice a week.
- Be sure to wear sunscreen, a UV protection mask, a sun cap, and gloves.
- Using a gua sha helps with nasolabial folds and lymphatic circulation.
- Remove waste products twice a week with foot baths and half-body baths.
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