If you suddenly get small bumps on your face during the winter

 

The weather is cold and dry during the winter.

 

 

This environment is for the skin
It feels like a tremendous threat.

 

In order to adapt to the external environment and survive,
The skin thickens to protect itself.

 

 

To thicken the skin
It produces a lot of skin cells,
This has the effect of increasing dead skin cells.

 

 

To protect our dry skin, too
I tend to pay a lot of attention to moisturizing.

 

I'm using more moisturizer than usual without even realizing it.
Also, as you use it frequently, the moisturizing layer becomes firmer.

​
It has the effect of thickening the skin both inside and out.

 

 

With so much dead skin + high moisture
This creates an environment where pores easily become clogged.

 

 

Even small amounts of sebum accumulate easily, and
It becomes an environment where millet is likely to form.

 

 

So, winter acne management is

You need to pay attention to two things.

 

For preventing milia and skin care in winter
It is recommended to combine moisturizing with proper exfoliation.

 

1) Moisturizing :
Recommended items are Physiogel Red Soothing Cream or
Estra Theracne365 Soothing Active Moisturizer
+ Use a humidifier / Drink warm water frequently

 

 

2) Exfoliation :
Basically, scrubs and peeling products are
The most basic rule is not to do it because the stimulation is too strong.

 

It is better to use AHA and BHA ingredients,
Recommended items are AHA, BHA, and PHA 3rd Generation Exfoliating Solution
It even contains PHA, so it is less irritating.
It's an essence type, so it's easy to use without feeling heavy.

 

 

There are occasionally people who moisturize with Vaseline,
If you have oily skin, it is best to avoid this.

 

 

Since it's the end of the year, I end up eating a lot of high-calorie food...
As I started having more gatherings, I also ended up drinking a lot...
It’s the time of year when even exercising feels like a hassle, so taking care of my skin is really difficult.

 

Because if you take care of your skin, it will get just as good.
Let's not get too stressed out.