✨ 5-Minute Routine to Reduce Morning Facial Puffiness

① Wash your face with lukewarm water — 1 minute
Avoid water that is too hot and gently wash your face with lukewarm water to awaken your skin.

 

② Apply a cold pad — 1 minute
Use a chilled toner pad or a cool towel Briefly on the cheeks and under the eyes Please apply this. It helps temporarily reduce the feeling of swelling in the morning.

 

③ Gently massage with your hands — 1 minute
with my finger Center of the chin → Below the ear , Center of the cheek → Front of the ear Gently stroke in that direction. It is better to do so gently so that the skin does not feel tight, rather than pressing hard.

Use your ring finger around the bone under your eye Tap very lightly from the inside out Please tap. Do not press the eyelids or the eyeball itself.

 

⑤ Moisturizing Cream + Sunscreen — 1 minute
If you go out after applying a thin layer of moisturizer Sunscreen with SPF 30 or higher Finish by doing this. Sunscreen is an important habit for reducing not only pigmentation but also photoaging of the skin.

 

💡 Tip for the night before: Eating too much salty food and drinking too much alcohol can make your face look more swollen the next day. Rather than a morning massage, the basics are to reduce excessive sodium and alcohol consumption the day before and get enough sleep.

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Comments10
  • 예르니
    저도 저 루틴대로  차가운 패드올리기 한번 해봐야 겠네요
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    저도 저 루틴대로 한번씩 열시히
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    green
    얼굴 붓기 빼는방법이네요
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    간단한 방법이라 따라하기 좋을 것 같아요
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    못멧지
    저도 아침에 가벼운 마사지 해주고 있어요
    눈이 넘 부어서 ㅎㅎ 눈썹뼈 꾹꾹 눌러요
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    아침에 가볍게 마사지해주시는군요
    눈썹뼈 주변도 살살 해봐야겠어요
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    피부미인되고파
    아침에ㅜ얼굴 붓기 빼기 위해서
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    아침에 얼굴 부었을 때 해보면 좋을 것 같아요
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  • wonhee095003
    아침에 얼굴이 부어 있으면 괜히 하루 종일 
    신경 쓰이는데 5분 정도로 간단하게 할 수 있어서 좋네요
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    맞아요 얼굴 부으면 은근 신경 쓰이더라고요
    5분이면 간단하게 해볼 수 있어서 좋네요