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1. Do not squeeze pimples with your hands
There are times when people cannot resist squeezing red, bumpy acne with their hands. . However, because countless invisible bacteria remain on our hands, it can result in further worsening of the skin condition. . Even if you use tools, you should be careful as removing acne through self-care can lead to a recurrence of acne along with scarring. .
2. Wash your face thoroughly
If you don't wash properly, various dust and cosmetics accumulate on the skin. , sweat , Sebum and other substances get tangled up, clogging pores and causing acne. . Above all, if you do not remove your makeup properly, inflammation can worsen or small pimples may appear. .
In the case of women , The area around the nose and hairline where makeup residue tends to remain , Men should pay attention to washing their chin, as it is prone to inflammation from careless shaving. . You should avoid rubbing too hard or excessively exfoliating when washing your face, as this can irritate the skin and cause inflammation. .
3. Avoid oil cleansing
It is not good for acne patients to use oil cleansers when removing makeup. . This is because oil remaining on the skin is highly likely to cause problems. . Instead, foam containing antibacterial ingredients or low in oil and irritation , powder , It is recommended to use a lightweight mousse-type facial cleanser. .
4. Use moisturizing products consistently.
If you have acne-prone skin, you must also moisturize thoroughly. . When summer begins, the skin tends to become oily, so many people often neglect skin moisturization. . However, even if you have oily skin, moisturizing is necessary. . This is because if you do not pay attention to moisturizing, sebum secretion may actually increase, potentially worsening acne. . Therefore, if you want to prevent acne from recurring, it is recommended to consistently use a moisturizing product that is perfectly suited to your skin type. .
5. Heater, air conditioner airflow
Avoid direct exposure
In winter, the heater , In the summer, people often run air conditioners indoors. . However, you should be careful as this can also be a factor that worsens acne. . This is because the wind from heaters and air conditioners dries out the surrounding air, reducing moisture in the skin. . Therefore, if you have severe acne, you should avoid direct exposure to heater and air conditioner drafts. .
6. Abstain from alcohol and smoking, and get enough sleep
Your overall health must be good for your skin to be healthy. . Alcohol irritates acne and pimples during the breakdown process, worsening symptoms, and , The nicotine contained in cigarettes constricts blood vessels, making the skin dry. . In addition, since insufficient sleep rapidly deteriorates the skin, avoiding alcohol and tobacco and getting enough sleep is the path to overall immunity and skin regeneration. .
7. Avoid cosmetics containing alcohol and high oil content.
When you have acne, you should avoid using lotions containing alcohol and oil-based foundations. . There are several types of acne. . When reddened acne comes into contact with alcohol, it becomes irritated and causes pain or , There are cases where it becomes even redder. .
Also, oil-based foundation clogs pores, making acne more likely to form, and , Since you inevitably rub when removing makeup, the surface of the acne becomes prone to irritation. . Therefore, the foundation should be a fresh type of powder or oil (乳) It is recommended to choose the burning method. .
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