How to get rid of freckles! Is it possible with the benefits of Vitamin C!?

The cause of skin pigmentation is excessive melanin production!

Melanin is a pigment present in the skin caused by ultraviolet rays

It has the effect of protecting damaged skin. There is.

If you have enough melanin pigment ultraviolet rays

It absorbs UV rays, preventing them from reaching the dermis.

Protects against skin damage It performs the function of doing so.

but Excessive exposure to sunlight leads to excessive melanin pigment

stimulate production Therefore, due to skin pigmentation, melasma, freckles, etc.

It ends up causing this.

Most freckles and age spots darken during the summer when the sunlight is strong, and

This is also why it gets darker in the winter.

however The causes of melasma and freckles are endocrine disorders or

Hormonal changes, aging, medication use, etc. There is also.

For this reason, if pigmentation progresses, the season and

It means that there are cases where it occurs regardless.

For example, Estrogen, a female hormone, affects the number of melanocytes and

It causes pigmentation because it affects the size do.

If you are pregnant or taking oral contraceptives

If you have diseases related to female hormones, such as uterine fibroids

Worsening melasma is also a reason.

Melanin pigment is located in the basal layer, the lowest layer of the skin's epidermis.

Produced by existing melanocytes It works.

Melanocytes are the cells that form keratin for every 10 cells

It is distributed in about one location, and the generated melanin is a special

In the form of melanosomes, which can be considered cellular organelles

Packages and delivers to keratinocytes.

And the cells that are produced together as they shed

It disappears along with the melanin pigment.

Then, how does Vitamin C work in this process?

Does it help with managing melasma and freckles!?

Melasma and freckles caused by Vitamin C deficiency

The efficacy of Vitamin C, an over-the-counter medication, includes exposure to sunlight or skin diseases, etc.

Pigmentation caused by is indicated. Melanin pigment is

By using tyrosine as a substrate, through the enzymatic action of tyrosinase, etc.

It is produced through the action of this tyrosinase, and Vitamin C is involved in the action of this tyrosinase.

It reduces the production of melanin by inhibiting it.

thus I usually don't enjoy eating fruits and vegetables

If a person with a vitamin C deficiency suffers from melasma and freckles

Taking Vitamin C as a supplement is quite helpful. It works.

but Vitamin C already obtained through food or supplements

If you are consuming enough, Vitamin C can help with blemishes and freckles

It doesn't help much with improvement.

In such cases, it is a good idea to try a different approach.

For example L-cysteine, pantothenic acid, or tranexamic acid along with vitamin C,

Over-the-counter medications for treating melasma containing pyridoxine, etc.

Utilize or consume health functional foods, etc. That's what I'm doing.

Melanin pigment consists of brown or black eumelanin and

With red or yellow pheomelanin

We can share In the case of L-cysteine, bright colors

Promotes pheomelanin production to reduce dark spots

fade I can do that for you. Also, regarding melasma

Even if nutrients are consumed, the skin epidermal regeneration cycle

Considering about 4 weeks, it takes to see results At least 2-3 months

intake You have to try it.

Vitamin C, good for skin health

According to the Ministry of Food and Drug Safety, specific functionalities

In order to obtain from animal tests or human clinical trials

You can check what needs to be researched.

According to data related to this, The efficacy of Vitamin C is due to ultraviolet rays

It can prevent skin damage. They say so.

It is especially effective for skin wrinkles and skin elasticity.

When the production of reactive oxygen species increases due to stimulation by ultraviolet rays

The production of a substance called pro-inflammatory cytokine

It is promoted. As a result, Collagen 1 and Collagen 3, the main components of the dermis,

Synthesis is reduced and enzymes that break down connective tissue within the dermis

It can become activated, leading to increased wrinkles and decreased skin elasticity.

Vitamin C can prevent damage to the body caused by free radicals.

Antioxidant components It is. Therefore, it is not indicated in the functionality.

Even if not, the explanation above Caused by an increase in free radicals

Reduces a series of reactions for comprehensive skin health care

help This can be.

Regarding the efficacy and effects of Vitamin C in over-the-counter medicines, sunlight or skin diseases

In order to indicate pigmentation caused by the back

At least 500mg of Vitamin C in the daily recommended intake

Contains It must be done. If currently for pigmentation management,

For comprehensive skin health care, take Vitamin C.

If you are doing so, check if the content of the product you are consuming is 500mg or more

It would be a good idea to check.

 

 

https://blog.naver.com/hamds2qwe/222788629469

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Comments 8
  • 붉은레드
    그렇군요 비타민c 챙겨먹어야겠어요
    • 이하린80
      Author
      저도 잘 챙겨먹으려구요
  • Profile Image
    핑멜
    아..이노무 호르몬은 어떻게 조절해야 할까요~
    • 이하린80
      Author
      ㅠ ㅠ 쉽지가 않은거 같아요
  • 24566
    l시스테인이 기미에 도움이 되겠네요 접수했습니다
    • 이하린80
      Author
      기미타파 성공하시길요
  • 아니제가요
    비타민씨가 피부에 엄청 좋나보네요ㅎㅎ챙겨먹어야겠어요
    • 이하린80
      Author
      저도 잘 챙겨먹므려고요