그렇군요 비타민c 챙겨먹어야겠어요
How to get rid of freckles! Is it possible with the benefits of Vitamin C!?
The cause of skin pigmentation is excessive melanin production!
Melanin is a pigment present in the skin caused by ultraviolet rays
It has the effect of protecting damaged skin. There is.
If you have enough melanin pigment ultraviolet rays
It absorbs UV rays, preventing them from reaching the dermis.
Protects against skin damage It performs the function of doing so.
but Excessive exposure to sunlight leads to excessive melanin pigment
stimulate production Therefore, due to skin pigmentation, melasma, freckles, etc.
It ends up causing this.
Most freckles and age spots darken during the summer when the sunlight is strong, and
This is also why it gets darker in the winter.
however The causes of melasma and freckles are endocrine disorders or
Hormonal changes, aging, medication use, etc. There is also.
For this reason, if pigmentation progresses, the season and
It means that there are cases where it occurs regardless.
For example, Estrogen, a female hormone, affects the number of melanocytes and
It causes pigmentation because it affects the size do.
If you are pregnant or taking oral contraceptives
If you have diseases related to female hormones, such as uterine fibroids
Worsening melasma is also a reason.
Melanin pigment is located in the basal layer, the lowest layer of the skin's epidermis.
Produced by existing melanocytes It works.
Melanocytes are the cells that form keratin for every 10 cells
It is distributed in about one location, and the generated melanin is a special
In the form of melanosomes, which can be considered cellular organelles
Packages and delivers to keratinocytes.
And the cells that are produced together as they shed
It disappears along with the melanin pigment.
Then, how does Vitamin C work in this process?
Does it help with managing melasma and freckles!?
Melasma and freckles caused by Vitamin C deficiency
The efficacy of Vitamin C, an over-the-counter medication, includes exposure to sunlight or skin diseases, etc.
Pigmentation caused by is indicated. Melanin pigment is
By using tyrosine as a substrate, through the enzymatic action of tyrosinase, etc.
It is produced through the action of this tyrosinase, and Vitamin C is involved in the action of this tyrosinase.
It reduces the production of melanin by inhibiting it.
thus I usually don't enjoy eating fruits and vegetables
If a person with a vitamin C deficiency suffers from melasma and freckles
Taking Vitamin C as a supplement is quite helpful. It works.
but Vitamin C already obtained through food or supplements
If you are consuming enough, Vitamin C can help with blemishes and freckles
It doesn't help much with improvement.
In such cases, it is a good idea to try a different approach.
For example L-cysteine, pantothenic acid, or tranexamic acid along with vitamin C,
Over-the-counter medications for treating melasma containing pyridoxine, etc.
Utilize or consume health functional foods, etc. That's what I'm doing.
Melanin pigment consists of brown or black eumelanin and
With red or yellow pheomelanin
We can share In the case of L-cysteine, bright colors
Promotes pheomelanin production to reduce dark spots
fade I can do that for you. Also, regarding melasma
Even if nutrients are consumed, the skin epidermal regeneration cycle
Considering about 4 weeks, it takes to see results At least 2-3 months
intake You have to try it.
Vitamin C, good for skin health
According to the Ministry of Food and Drug Safety, specific functionalities
In order to obtain from animal tests or human clinical trials
You can check what needs to be researched.
According to data related to this, The efficacy of Vitamin C is due to ultraviolet rays
It can prevent skin damage. They say so.
It is especially effective for skin wrinkles and skin elasticity.
When the production of reactive oxygen species increases due to stimulation by ultraviolet rays
The production of a substance called pro-inflammatory cytokine
It is promoted. As a result, Collagen 1 and Collagen 3, the main components of the dermis,
Synthesis is reduced and enzymes that break down connective tissue within the dermis
It can become activated, leading to increased wrinkles and decreased skin elasticity.
Vitamin C can prevent damage to the body caused by free radicals.
Antioxidant components It is. Therefore, it is not indicated in the functionality.
Even if not, the explanation above Caused by an increase in free radicals
Reduces a series of reactions for comprehensive skin health care
help This can be.
Regarding the efficacy and effects of Vitamin C in over-the-counter medicines, sunlight or skin diseases
In order to indicate pigmentation caused by the back
At least 500mg of Vitamin C in the daily recommended intake
Contains It must be done. If currently for pigmentation management,
For comprehensive skin health care, take Vitamin C.
If you are doing so, check if the content of the product you are consuming is 500mg or more
It would be a good idea to check.
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