Drink water before mist.

The main ingredient of facial mist is water. Simply put, it is water infused with skin-beneficial ingredients and fragrance. Therefore, spraying mist creates a temporary moisture barrier on the face, making it feel hydrated. However, over time, not only does the mist's moisture evaporate, but natural moisturizing factors in the skin, such as ceramides, also evaporate, causing the face to become dry. Furthermore, frequent use of mist leads to increased evaporation of natural moisturizing factors, which reduces the skin's self-regenerating ability. In addition, as moisture evaporates, cracks can form in the stratum corneum, potentially leading to even greater dryness.

What is best for replenishing moisture to dry spring skin, even better than using a mist? Indoor humidity management and water intake C. It is recommended to maintain indoor humidity at around 50% using a humidifier or broad-leaved plants. Additionally, consume about 2 liters of water per day, but drink small amounts frequently rather than consuming a large amount at once. It is advisable to always carry a water bottle or cup in your bag. Caffeinated beverages such as coffee or carbonated drinks are not very helpful. This is because caffeine has a diuretic effect that aids in urine excretion, causing consumed fluids to be rapidly eliminated. Furthermore, sugary carbonated drinks are detrimental to skin health as they denature collagen, reducing skin elasticity.