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Gua Sha Side Effects + Top Tips: A Comprehensive Guide
2023.02.28 14:13
You use Gua Sha a lot these days, right??!!
First of all, absolutely do not do it too hard!!
Making it strong with force isn't necessarily a good thing!
First, let me tell you about the side effects of Gua Sha🎀
☝️First! The skin becomes thinner and more sensitive...
✌️Second! Sagging skin ㅠ
🤞Third! My shoulders are getting stiffer and tighter often ㅠㅠ
They say that actually, the longer and more often you massage, the shorter the intervals between shoulder stiffness become. 🥲
❤️🔥 Gua Sha Massage Precautions
Do it gently! Perform Gua Sha with the thought that you are loosening the lymph nodes!
They say it is best for minors to avoid gua sha massage if possible.
For minors, promise to only massage the scalp, neck, shoulders, and lymphatic area.😸
⭐The Correct Way to Use Gua Sha!
First, apply a generous amount of ampoule to your face.
They say it helps with circulation if you relax and just glide it over.
They say it helps if you gently glide it over your scalp as well.
Loosen up the temporalis muscles too!
Tighten your jaw a little and keep it round~
Gently while releasing the lymph
Everyone, let's practice Gua Sha and create a pretty face shape! Hehe💗
Source: Choi Mona YouTube
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