This week's beauty routine

My biggest concern is the oiliness that comes up all day long.

 

so

 

Wake up in the morning - Wash face with mildly acidic cleansing foam

Simply apply toner or serum.

 

A glass of water on an empty stomach and probiotics

 

Replenish fluids with 1 liter in between (keep nearby and drink).

Drink a large cup of kombucha, too.

 

On days like today when I don't go out, I get so exhausted from the heat that I even take a nap. Haha.

Should I include a nap in the routine as well?

 

I finish up in the evening with a 60-minute bike ride.

 

I even did a face mask this morning. But I think doing the mask in the evening would be better.

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Comments 12
  • 세공주맘쩡이
    저도 팩은 자기전에 하고있어요~저도 요즘 유분기,피지가 고민이네요
    • Profile Image
      행복한스푼
      Author
      팩은 자기전에 하는 걸로 바꾸려고요. 
  • 애니홀릭
    팩은 저녁에 하는게 좋은거 같아요. 자면서 흡수도 되구요. 낮잠자는것도 좋은거 같아요
    • Profile Image
      행복한스푼
      Author
      원래 낮잠 잘 안자는데.. 더위먹은건지 축축 늘어져요. 
  • reeyou110378
    루틴을 꾸준하게 하면 효과가 크죠
    • Profile Image
      행복한스푼
      Author
      루틴은 생활을 건강하게 해주네요. 
  • Profile Image
    유미쿠키맘
    부지런하시네요 좋은하루마무리잘하세요
    • Profile Image
      행복한스푼
      Author
      감사합니다. 오늘도 수고하셧어요. 
  • jin370314389
    뷰티 루턴 잘 하세요 예뻐지세요
    • Profile Image
      행복한스푼
      Author
      부지런히 실천하고 더 건강해질게요. 감사해요. 
  • 유저dAGoGMg6Rb
    콤부차 잘 마셔주면 좋아요
  • uniqwert00
    좋은 루틴을 실천하고 계시네요