Hydration

Start with a glass of water on an empty stomach.

It is a routine you try not to forget and stick to.

have a good day

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    green_
    수분보충 열심히하세요
    들꽃7
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    수분보충 챙기고 있어요 
  • sa99877288
    공복 물한잔 건강에 좋지요 
    들꽃7
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    공복의 물 너무 좋다고 하네요