Stop your thinning skin barrier! Introducing a skin barrier recovery routine

Hello.. As someone with sensitive and acne-prone skin, today I’m going to introduce the skin barrier recovery routine and products that I have personally experienced and found effective!!! If your skin suddenly stings or feels irritated even just by applying cosmetics, it is a sign that your skin barrier has compromised. I experienced these signs constantly. I’m going to share the creams I searched for every time that happened!

Essential products for strengthening the skin barrier (subjective..)

1. La Roche-Posay Cicaplast Balm B5

La Roche-Posay Cicaplast Balm B5 is Containing 5% Panthenol and Madecassoside, it soothes irritated skin and improves damaged skin barriers. It is particularly effective when used after dermatological procedures or when skin troubles occur.

La Roche-Posay Cicaplast Balm B5 is It is effective in quickly soothing skin troubles and reducing redness. At first, it feels a bit thick and leaves a white residue, but at night La Roche-Posay Cicaplast Balm B5 If you use it as a night cream, you can feel your blemishes calmed down the next morning. I tend to just apply a generous amount before going to sleep. La Roche-Posay Cicaplast Balm B5 is I don't use it every day, I use it occasionally!

2. Physiogel Daily Moisture Therapy Facial Cream

Physiogel Daily Moisture Therapy Facial Cream is It contains ceramide, which strengthens the skin barrier and is said to provide moisturizing effects that last for 72 hours!! Especially Physiogel Daily Moisture Therapy Facial Cream is This is a moisturizing cream for dry and sensitive skin. It applies smoothly without stickiness and is effective in relieving inner dryness. Physiogel Daily Moisture Therapy Facial Cream It has a soft and spreadable texture, so it feels good to use, and If you use Physiogel Daily Moisture Therapy Facial Cream My skin feels comfortable... I'm not sure about anything else for now, but it's moisturizing + no breakouts + comfortable to the touch + doesn't make it sensitive. Physiogel Daily Moisture Therapy Facial Cream It's a product.

Lifestyle habits for restoring the skin barrier (written as such... a renewed resolve to do them consistently!!)

• Get at least 7 hours of sufficient sleep a day

• Reduce refined carbohydrates

• Promote blood circulation through regular stretching

They say restoring the skin barrier is a marathon, not a sprint... It requires consistent care for about 2 to 4 weeks, so let's not give up and keep at it together, everyone.