Nasolabial Fold Massage Routine! Sharing How to Get Rid of Nasolabial Folds

 

Hi hi, hello everyone at Pouches!

The manager called us Pouches... lol Is that right?

Ahem 😳 Anyway..~!

 

 

Doesn't everyone worry about their nasolabial folds?

Lately, there is something that keeps bothering me whenever I look in the mirror.

That is exactly nasolabial folds ..

 

It started bothering me in my late 20s, and then

After a few years, it seems like my fate has finally settled down...

 

I recently saw a massage method for nasolabial folds on social media.

Did you happen to know?

I heard that investing just 3 minutes can dramatically change your facial contours.

I've been doing this completely like a routine lately!

I'll share it with you, so let's make it a routine together.

 

Nasolabial Fold Massage Routine! Sharing How to Get Rid of Nasolabial Folds

 

 

Ah, first The reason why nasolabial folds form and Massage effect to

I will let you know about it!

 

Nasolabial folds are deep wrinkles that form at the sides of the mouth.

It is caused by various factors such as decreased skin elasticity, facial expression habits, and lymphatic circulation problems.

I heard that nasolabial folds are especially common in people in their 20s these days.

So if you are looking for a way to get rid of nasolabial folds

Care like eye cream is important, but

The key is to loosen up tight muscles with a massage!

 

 

 

How to Get Rid of Nasolabial Folds : Massage routine Let's start with...

 

The 'Jang Young-ran nasolabial fold massage' I saw and

I wrote down a massage routine by referring to other materials haha

 

For those wondering what Jang Young-ran's nasolabial fold massage is,

Other blog links I'll share that with you too 🤔

 

 

1️⃣ Lymphatic circulation massage from the cheekbones to the corners of the mouth

Below the cheekbone with two finger joints

A motion of gently pressing and sweeping toward the corners of the mouth

This is the key to nasolabial fold massage!


Even if you only do this for 2 to 3 minutes a day

Lymphatic circulation improves, so the facial contours are refined.
At first, I didn't think it would have much effect, but...

After about a week, my nasolabial folds have really faded a little…!

It's not just my imagination, right..? lol

 

2️⃣ Stimulating massage next to the nose (acupoint stimulation)

The indented area next to the nose

I also recommend pressing with your thumb for 10 seconds.
This area is for facial swelling and wrinkles

Just because it is a related acupoint

I found that it even stimulated the nasolabial folds of people in their 20s.


Before applying eye cream for nasolabial folds

You can also increase absorption with this movement!

 

3️⃣ Combine with an eye cream that provides both hydration and firming.

Even just massage is effective, but

I always make sure to use it with eye cream for nasolabial folds!
These days, there are many highly concentrated creams specifically for wrinkles, so

If you apply it after a massage for absorption, the synergistic effect is incredible.

✔️For reference, while using a cream with a lifting effect

The wrinkles have definitely become less deep.

 

4️⃣ Habit correction is also important
Habit of chewing on only one side, resting the chin on the hand, facial expression habits

They say things like this are also a major culprit behind nasolabial folds 🫠
Even if I get a massage, if I don't break this habit, it comes back. 😢

I don't rest my chin on my hand when looking at my smartphone.

I'm practicing things like only raising the corners of my mouth when I smile!

 

 

Nasolabial Fold Massage Routine! Sharing How to Get Rid of Nasolabial Folds

 

 

How to get rid of nasolabial folds—in the end, consistency is the answer.
Beauty routines are so difficult~


Even so, if you just do a 3-minute routine of massaging your nasolabial folds in the morning or before bed...
The facial expression lines become much softer!
Especially for those in their 20s who have developed wrinkles
If you start managing it now, it is definitely possible to improve 💪

 

 

Have you ever worried about your nasolabial folds?
If you have any other massages or products that worked for you, please share them in the comments! 😊

 

 

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Comments 7
  • wonhee095003
    저도 예전부터 봤는데
    해야지 하면서 잘 안되네요 ㅎㅎ
    • Profile Image
      포테토고구마핏짜
      Author
      맞아요 ㅋㅋㅋ 팔자주름 마사지 3분짜리 습관인데도 잘 안되는거 같아요 ㅎㅎ ㅠㅠ
      전 그래서 자기 전 세안 후에 마사지 하는 습관 만들어보고 있어용
  • 도도도 춘식이
    팔자주름 관리 은근 어려운 거 같아요~
    공유해주신 마사지법 잘 참고할게요 ^^
    20대인데도 팔자주름이 있더라구요 ㅠㅠ
    • Profile Image
      포테토고구마핏짜
      Author
      ㅠㅠ 저도 20대 부터 팔자주름 신경쓰였었어요,,
      평소 습관(한 쪽으로만 씹는 습관, 턱 괴는 자세, 표정 습관)부터 같이 고쳐나가요 ㅎ.ㅎ
  • Profile Image
    green
    팔자주름없애고 싶어요
    가끔 생기는게 보기 싫어용ㅋㅋ
  • Profile Image
    🫅KR2YESR 하나님과함께👼
    팔자주름 없애고싶은한사람입니다  티비에나온데로해도 그렇고 어찌하면좋을지.도통모르겠어요 팔자주름 푹파인  
  • Profile Image
    🫅KR2YESR 하나님과함께👼
    잘 몰라못하네요 팔자주름마사지