Taking supplements

Simple and light, as a nutritional supplement in the morning

The mornings are cool these days.

I go to the gym in the morning or evening.

I make sure to take my supplements with water in the morning.

I buy collagen and make sure to take it, but actually....

I'm not sure about the effect. There hasn't been any noticeable change.

Still, since it's a supplement, I guess I'll get better if I make sure to take it.

I plan to eat it consistently while keeping it in mind.