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몸으로 비타민 D 받을려면 하나도 걸치지 않은 상태에서 햇볕 아래에 있어야 돼요
I looked it up, and apparently, taking Vitamin D as a supplement is fine, and actually getting direct exposure to UV rays is worse for your health! Let's all make sure to apply sunscreen thoroughly to our bodies and take Vitamin D!