Which sun care product is better?

The sun is getting stronger day by day.

I am asking this question because I am trying to decide whether a sun stick or a sun cream is better for sun care. I heard that sun sticks are convenient for reapplying without getting your hands messy and are less sticky, but I have also heard that they are difficult to apply thoroughly.

On the other hand, I’ve heard that sunscreen has better adhesion and UV protection, but I’m worried it might be cumbersome to apply and sticky.

Since I mainly commute, convenience is important, but I'm confused whether sunscreen is better when considering the protection power.

Which of the two products would you recommend more?