It is a method for exfoliating the body.

It is a method for exfoliating the body.

Exfoliate three times a week. Generally, exfoliating every week removes dead skin cells, restoring your skin's health. Removing dirt, accumulated sebum, and dead skin cells reveals skin as soft as a baby's.

People with sensitive skin exfoliate every 2 weeks (14 days).
Use an exfoliating scrub. You can purchase commercial products or make your own. You can make various scrubs at home, including sugar scrubs and sugar and honey scrubs.
Use an exfoliating glove or an exfoliating sponge.
Gently rub your legs up and down with an exfoliating glove or sponge to remove dead skin cells and dirt. Do the same for your upper body and back. Take a shower under running water or fill a bathtub with water to wash them off.
Do not rub too hard. Rub with a comfortable intensity. Do not scrub your face vigorously. Do not rub sensitive areas such as nipples and genitals.
Pat dry with a large, fluffy towel. You should dry your face especially this way. Rubbing with a towel can damage delicate skin. Gently dry your body with a towel, and if there are any areas that are soaking wet, pat them dry.