How do you take care of your hair in the evening?

In the past, when I wasn't exercising, I always shampooed in the morning.

These days I go to the gym in the evenings~

I shampoo while showering after working out...

 

Back when I was young, I'd just wash my hair and go around without even drying it, and I wouldn't even put anything in it.

I used to go around without even paying attention and it didn't bother me at all.

 

As I get older, my hair keeps falling out, and perhaps due to poor nutrition, it feels dry and brittle.

It looks messy...

 

After working out, I shampooed and dried my hair thoroughly, but I didn't apply anything and just went to sleep.

 

But my hair keeps lacking strength, so I feel like I should put something on it.

It feels a bit awkward to apply it to dry hair in the morning...

 

Is it okay to apply hair products before going to bed?

 

I apply makeup in the morning and make sure to remove it thoroughly in the evening...

I'm wondering if it's okay to put something on my hair before going to sleep.

 

I'm also curious what product you use in the evening~~

I heard Silk Therapy is really good, so I'm thinking of buying that.

Would it be okay to apply it in the evening if I let it dry completely before going to sleep?