최대한 손으로 안 만지시는 게 좋죠..! 하지만 그걸 조절하기 어려운 것 같아요 😢 저도 여드름을 짜고 흉터가 생기면 또 손으로 뜯고... 이렇게 악순환이 되니까 문제가 되는데요! 저는 여드름 패치를 붙여서 최대한 손에 직접적으로 닿지 않도록 하고 있어요! 제가 자주 쓰는 패치 추천해드릴게요! --------------- 이름: 해서린 스팟패치 추천 이유: 해서린 스팟패치의 경우, 짜기 전과 후로 나뉘어져 있어서 상황에 맞게 잘 쓰실 수 있을 것 같아요 ⭐️👍🏻
I have a really bad habit.
If you get a small wound on any part of your body, you need to wait for it to heal over time.
I keep tearing it off.
When a scab forms, I unconsciously keep touching it and peeling it off again and again..
They even keep peeling and peeling away at the wound for a long time, long enough to pass the year, to prevent it from healing...
If you keep doing that, the wound gets bigger, and even if it heals, a large scar forms.
In some places, the color becomes strange and looks unsightly.
I shouldn't do it. I tell myself not to, but before I know it, I end up lifting it up and peeling it off right there with my fingernails.
It happens even when I'm half-asleep.
It's a habit~~ a really bad habit...
When I get acne on my face, I squeeze it right there and again~~
It often leaves dark scars in the end.
Should I tie my hands?
It is a problem that only I can solve, and no one else can help me.
Sigh~~
What should I do?