Anyone with severe menstrual cramps?

I am middle-aged.

I used to eat less when I was young...

As I got older, the amount suddenly increased.

I even use wearable sanitary pads while I sleep.

If I don't take my painkiller on time, the pain is...

How does everyone manage outdoor activities on their period...

I'm going on an overnight trip to the valley today, and life is starting to come...

I should grill some meat and eel over charcoal and have a drink...

If I take painkillers, I can't drink alcohol.

If I don't eat, I'll get sick...

Ah~~~ that's sad....