What is the best way to deal with acne around the chin?

Whenever I have PMS (Premenstrual Syndrome), I always get acne on my chin. It doesn't go away even if I take care of it as usual, and if I squeeze it, it turns into a pimple that stays for a few days and leaves discoloration.

It is exactly that time of year, so I am stressed out because the acne on my chin has returned just like before.

How to manage effectively Is there any? 🥲🥲