우와 정말 부지런 하시네요 대단해요
Thorough oral care that's great to do—let me introduce my own routine♡
First of all, brushing your teeth is essential!
Swipe up and down
It's good to clean your tongue too, right?!
I found it much more refreshing to use a tongue cleaner than to brush directly with a regular toothbrush.
Many of you use dental floss these days, right?!
There is dental floss that you can cut into long strips, but I use disposable ones.
I definitely brushed my teeth well, but when I see the debris(?) that comes out when flossing... there's a subtle sense of satisfaction!!
Please use an interdental brush occasionally as well.
There are times when even dental floss doesn't solve the problem, and I find it feels much more refreshing to use this then.
I use it sometimes when I feel food stuck between my molars, and the sensation of the brush brushing against my gums is ticklish and fun haha.
Garglin!
I like the refreshing, tingling sensation of Gargrin, but these days, there are also many gentle versions coming out. I am currently using the Shine Muscat scented Gargrin.
You know you shouldn't use Gargrin immediately after brushing your teeth, right? They say you should wait at least 10 minutes before using it.
So, when I shower, I brush my teeth first and then gargle before getting out.
Gargling leaves your mouth feeling refreshed and clean, even when it is difficult to brush your teeth or when your mouth feels dry.
Wrapping up my oral care!!
It's oral probiotics♡
Waking up in the morning with breath smelling like poop...
I'm not the only one, right?? ㅠㅠ
If I let one pill melt in my mouth before going to sleep, my bad breath really decreased the next day.
So cool♡ There are two flavors, grape and mint, but the taste isn't strong.
Personally, I wish it were stronger..
Orakto♡, where you can start your day feeling refreshed from the moment you wake up in the morning
It was the final refreshing item for my oral care~♡
Let's take good care of our mouths so we can eat lots and lots of delicious food for a long, long time! >_<