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I use the 2080 Gingivalis Strong Mouthwash when my mouth feels unpleasant after waking up in the morning or after a meal. I used to think that you had to rinse with water after using mouthwash, but I heard that you don't need to rinse with Gingivalis Mouthwash to enhance its effectiveness. It leaves a cool and refreshing feeling after gargling, though it felt a bit strong for me. Since it claims to inhibit 99.9% of the bacteria that cause gum disease, I think it will be good for preventing gum disease.