Jess19
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I use the thinnest interdental brush.
This is an interdental brush that heals even mild tooth inflammation.
I always have a spot where food gets stuck, and it felt a bit swollen and uncomfortable, so I used an interdental brush for the first time in a while, and now it's bleeding.
The swelling goes down after it bleeds like this.
Of course, dental treatment is the answer, but I found that if you simply brush between your teeth two or three times with an interdental brush every day, you won't have to worry about bleeding.
I need to take good care of my teeth before it becomes a serious illness and costs a lot of money.